Try ginseng. Korean red ginseng is said to give the nervous system a boost through ginsenosides, a natural component of the plant. While there is no conclusive scientific evidence that ginseng causes the penis to get bigger, men who took ginseng extract tablets as part of a study in South Korea experienced better sexual function after taking the supplements for several weeks.[1]
• Forget surgery. The full lengthening and girth enhancement, is expensive (around $15,000) and problematic. Lengthening surgery cuts the ligament that makes an erection stand up. This adds an inch or so, but erections no longer salute. They just hang between your legs and must be manually directed into erotic openings. Girth enhancement takes fat from the buttocks and injects it under the penis skin. Sounds good, but quite often, the result is a lumpy, deformed-looking penis. Not to mention if overtime it could cause problems.
The average flaccid penis is between 3.5 and 5 inches long and 3.5 inches around, while the average erect penis is a little more than 5 inches in length and 4.5 inches in girth. Some men feel inadequate, even though their penis size is perfectly normal. Nearly 70% of men say they’re not happy with their size, and about half wish they could be larger. 
A study published in 2019 that looked at various medical, traction, injection, prosthetic, and reconstructive procedures states that complications are “likely underreported.” The same study also says that the worst complications, although rare, can be “devastating.” These include penile fibrosis, sexual dysfunction, and even (in at least one case) death from pulmonary embolism. If you do decide to undergo a penis enlargement procedure, consider all the risks and follow all post-op instructions carefully.
Like extenders, pumps are suitable for all kinds of users. However, while extenders affect length alone, pumps affect both length and girth. Also, you have to allocate a certain time per day for a pumping routine. Intermediate users usually add 10-15 minutes of pumping time to their workout while advanced users can prolong the duration to half an hour. 2-3 rest days per week are required to facilitate recovery.

Even technology is offering some help, let’s call it digital male enhancement, although some people may qualify it as cheating: An android app called “RetouchMe” is offering retouching services for your face and body and explicitly includes an option to virtually get a bigger dick. Sample photos only include dressed men with a big bulge in their pants, a bit silly in my opinion, but judge yourself. Use at your own risk and always remember, making promises you can’t keep on Tinder, Instagram or your favourite dating site may result in disappointed women and that’s not what real enlargement is about.
Doing exercises is the first one out of the best tips on how to make your penis bigger naturally at home that I want to reveal in this writing and want you and my other readers to follow for good. According to a study about penis exercises [1], doing some exercises can make your dick grow naturally and healthy. Now, I will show you one of the perfect workouts for increasing the length of your penis and improving your sexual health. The “Ultimate Stretch” is great technique for beginners who want to improve their penis’s length. Your session should last for about 5-10 minutes
Like extenders, pumps are suitable for all kinds of users. However, while extenders affect length alone, pumps affect both length and girth. Also, you have to allocate a certain time per day for a pumping routine. Intermediate users usually add 10-15 minutes of pumping time to their workout while advanced users can prolong the duration to half an hour. 2-3 rest days per week are required to facilitate recovery.
Todays medically reviewed techniques and exercises are a lot more sophisticated than in the beginning, tested by thousands of men who successfully enlarged their penis this way, so it’s really only a matter of time. It works for everybody, without exceptions. It’s no easy way to make your dick a bit bigger, like training in the gym: Cheating yourself, skipping exercises or being lazy and neglecting your training means it will take longer till you notice results. Do it!
Update 10/20/2019: A new metastudy done by scietists from Italy and the UK reviewed several non-surgical and surgical approaches to increase penis size and evaluated their risks. The results are fully in line with out own and support the statement that penis surgery and almost all of the devices and pums sold for enlargement present a high risk and very limited results.
Even worse, many of these pills contain undeclared substances to make buyer believe the product works. There are hundreds of different so called penis enalrgement pills on the FDAs official “Tainted Sexual Health Products” warning list, including some very well known and popular pill brands. The hidden drug ingredients are often Sildenafil (Viagra), Tadalafil (Cialis) or Vardenafil, subtances used to treat erection problems, short ED (erectile dysfunction). While these prescription only drugs can help patients suffering from ED, they can also have dangerous side effects and interactions, especially for people taking certain cardiac drugs. In the worst case, they can cause heart attacks, there are several verified actual deaths related to dubious penis pills. Don’t risk your life and stay away from enhancement pills, no matter how tempting the advertsing or fake reviews sound. My advice: Go for effective natural training instead.
Not all agree though. Male enhancement pills and supplements seem sometimes to satisfy men who are looking for something that will not be permanent but are worried more about performance. “Penis pills don’t require a device or consistency and practice. I’ve seen pills work at making the penis not only harder, but also last longer. I always say that men have never seen the full potential of their penis. Until you pop some penis pills or try a cock ring or a penis pump, you will have never seen what your penis is capable of,” says Leo Debois of AdamsToyBox, a male-focused adult toy store.
So, a lot of wasted money for non-permanent effect. It’s tempting, the sellers of those pills will show you doctors smiling from their websites, pseudo scientific studies from India they paid for, raving testimonials from famous pornstars but it’s just a huge scam scheme. It’s an extremely profitable business, selling cheap herbs for astronomical prices, combined with often shady long term recurring billing that’s hard to cancel. Bottom line: Penis pills are pure “snake oil” often made of cheap ingredients importet from China, overpriced and even potentially harmful for you health. Especially the contamination with heavy metals and carcinogenic colorings is a possible problem. Some sellers claim their products are manufactured in FDA approved laboratories, but this doesn’t mean the product itself is controlled by the FDA, like prescription drugs.
Penis enlargement is defined as all means and methods used to temporarily or permanently increase the size of the erect penis and its erectile tissue. Often the word is used in conjunction with a surgical penis enlargement, but it is not limited to surgical means and also includes manual training like jelqing, certain foods and supplements, devices and pumps to stretch the penis.
Suprapubic lipectomy primarily is performed on overweight men for whom weight loss has not improved the appearance of a buried penis. The procedure involves removing a trapezoid-shape piece of skin and fat from above the penis. The ends are sutured together, lifting the pelvic skin to expose the underlying penis. The procedure is relatively safe; the side effects are limited to postoperative pain, bleeding, or infection.
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