• Forget surgery. The full lengthening and girth enhancement, is expensive (around $15,000) and problematic. Lengthening surgery cuts the ligament that makes an erection stand up. This adds an inch or so, but erections no longer salute. They just hang between your legs and must be manually directed into erotic openings. Girth enhancement takes fat from the buttocks and injects it under the penis skin. Sounds good, but quite often, the result is a lumpy, deformed-looking penis. Not to mention if overtime it could cause problems.
If you want to learn how to make your penis bigger at home naturally, you should not forget Ginkgo biloba. It can help you boost up blood circulation and improve your mind. Simply, add this nutrient to your daily diet and reap all of its benefits for sexual health, especially if you want to increase your penis size naturally at home without taking any drugs, pills or medications.

The jelq must be preceded by an appropriate warm up. Is key for penis enlargement? Apply lubrication (baby oil works well) and start with a partially (70-80%) erect penis, then grasp penis between your finger and thumb using the 'OK' sign (refer to pictures) thus trapping all loose blood penis. Firmly move fore finger and thumb down the your manhood pushing the blood into the head of the penile. The general concept is: the more blood accumulates the thicker and larger the head becomes and get more penis enlargement and want know Male Enlargement Before and After, Jelq Exercises Video, Free Jelqing Programs and How to Jelq for Length then visit.
If you stretch for too long each day, your body doesn’t have enough time to repair itself. This is exactly like the key pillar of weight training: Adequate rest and recovery is essential to maximizing gains. Bodybuilders will do this by not working a muscle group in consecutive days, but rather let the muscle group rest and work on a different muscle group the following day.
Stretching with weights. Weights or stretching exercises won't bulk up your penis -- it's not a muscle. But hanging weights off your flaccid penis may stretch it a bit, O'Leary says. The catch is that it requires a freakish degree of dedication. "You might have to wear a weight strapped to your penis eight hours a day for six months," says O'Leary. At the end of it, you could be lucky enough to gain about half an inch. Risks include tearing of the tissue, burst blood vessels, and other problems.
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