Stay away from products claiming to increase penis size. Since wanting a larger penis is such a common desire, there are a lot of scammers out there making promises they can't back up. There is no magic potion that will make your penis grow. It's completely genetic. Don't waste your money or jeopardize your health by falling prey to a company that promises to permanently give you a bigger penis with its product.

It seems every guy either wants to tell you how huge his penis is, or make it bigger than it is. And there are lots of methods out there that claim to be able to help. From drugs and supplements to devices and injections and even surgery, there’s lots of options to make your penis grow. But do they actually work, and are they something you want or need to get involved in?


Not all agree though. Male enhancement pills and supplements seem sometimes to satisfy men who are looking for something that will not be permanent but are worried more about performance. “Penis pills don’t require a device or consistency and practice. I’ve seen pills work at making the penis not only harder, but also last longer. I always say that men have never seen the full potential of their penis. Until you pop some penis pills or try a cock ring or a penis pump, you will have never seen what your penis is capable of,” says Leo Debois of AdamsToyBox, a male-focused adult toy store.
Consider taking L-arginine. This is an amino acid that leads to increased blood flow, helping the penis get larger during an erection. A study conducted at Tel Aviv University showed that some men experienced improvements after taking the supplement for 6 weeks. It's available in natural food stores, and the recommended dose is 1 gram (0.035 oz) three times a day.[2]
This powder contains the photochemicals macaenes and macamides, which can increase energy and simultaneously keep erections harder and stronger. However, it is best to discuss with your doctor before adding this supplement to your diet. Actually, taking maca supplements is one of the best tips on how to make your penis bigger naturally at home, so you should not look down it, yet consider taking these supplements if you want to grow your penis naturally at home.
Many thanks for this article! My life would change, I know, after reading this article and after applying the tips and techniques it revealed! The size of my penis is really a terrible headache for me. It is not very small or short but it is not big and thick enough to satisfy my wife (she loves big and long one). I will apply the tips and techniques revealed in this article and give you the feedback soon! Hope you go well, writer!
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Doing exercises and staying on track can sometimes be tedious and requires motivation. If you tend to procrastinate things, it can be helpful to have someone coaching you, someone who knows how penis enlargement works, someone who already helped thousands of guys to get a bigger penis, more stamina and and overall better sex. The most famous male enhancement coach in my experience, who was even featured on CNN, MSNBC and sites like Men’s Health, is AJ Alfaro, also called “Big Al”. He is one of the few real male enhancement experts worldwide who offers 1 on 1 coaching, helping you to get exactly the penis you want, no matter if your problem is length, girth or a curvature. This personal coaching called “MeCoach” costs a little more than a normal at home training program without additional support, but is inexpensive anyway, starting at about $25 a month depending on the package you choose (1 month, 3 month or 3 month with additional weekly calls by phone and direct access to your coach via Skype). So, if you are insecure if you can exercise correctly with a guide or you need additional information, some extra motivation and documentation of your progress, this program is what you are looking for and what I recommend. Of course, absolute discretion is guaranteed.


Dark chocolate is concerned as a nutrient food, because it not only helps you increase sexual life, but it also helps you rise up blood flow because it has flavonol.  Many people like dark chocolate because it is the best type of chocolate, it is rich in cocoa, antioxidants, and has a little sugar. Dark chocolate also helps you detoxify your body, as well. Certainly, this kind of chocolate has a lot of calories to supply your energy.
So, a lot of wasted money for non-permanent effect. It’s tempting, the sellers of those pills will show you doctors smiling from their websites, pseudo scientific studies from India they paid for, raving testimonials from famous pornstars but it’s just a huge scam scheme. It’s an extremely profitable business, selling cheap herbs for astronomical prices, combined with often shady long term recurring billing that’s hard to cancel. Bottom line: Penis pills are pure “snake oil” often made of cheap ingredients importet from China, overpriced and even potentially harmful for you health. Especially the contamination with heavy metals and carcinogenic colorings is a possible problem. Some sellers claim their products are manufactured in FDA approved laboratories, but this doesn’t mean the product itself is controlled by the FDA, like prescription drugs.
Not all agree though. Male enhancement pills and supplements seem sometimes to satisfy men who are looking for something that will not be permanent but are worried more about performance. “Penis pills don’t require a device or consistency and practice. I’ve seen pills work at making the penis not only harder, but also last longer. I always say that men have never seen the full potential of their penis. Until you pop some penis pills or try a cock ring or a penis pump, you will have never seen what your penis is capable of,” says Leo Debois of AdamsToyBox, a male-focused adult toy store.
Contrary to popular belief, your penis is not a muscle, nor does it contain a bone. It's better to think of it as a kind of sponge, which, when flaccid, is soft and malleable, but can quickly become engorged when filled with blood. Two large cylindrical chambers, the corpus cavernosum and the corpus spongiosum (see?), fill with blood during arousal, causing your penis to harden and grow in size.

Like extenders, pumps are suitable for all kinds of users. However, while extenders affect length alone, pumps affect both length and girth. Also, you have to allocate a certain time per day for a pumping routine. Intermediate users usually add 10-15 minutes of pumping time to their workout while advanced users can prolong the duration to half an hour. 2-3 rest days per week are required to facilitate recovery.


Some men are born with what’s called a micropenis, defined by the American Urological Association as a stretched penile length of 7.5 centimeters or less. Micropenis is a condition with varying degrees of severity and may include a hormonal imbalance. Having a micropenis does not necessarily make you a good candidate for any or all penis enlargement surgeries.
Doing exercises is the first one out of the best tips on how to make your penis bigger naturally at home that I want to reveal in this writing and want you and my other readers to follow for good. According to a study about penis exercises [1], doing some exercises can make your dick grow naturally and healthy. Now, I will show you one of the perfect workouts for increasing the length of your penis and improving your sexual health. The “Ultimate Stretch” is great technique for beginners who want to improve their penis’s length. Your session should last for about 5-10 minutes

Penuma is a permanent silicone that’s been cleared (though not yet fully approved) by the U.S. Food & Drug Administration (FDA) for penile enhancement. It’s made of malleable, medical-grade silicone, so it looks and feels like a natural penis. This relatively new procedure is currently performed only in select cities in the U.S., but we expect its popularity and availability to grow. Its manufacturer claims that clinical studies have shown very low adverse-event rates (infection in 3% of cases and seroma [fluid buildup] in 5% of cases) and high patient satisfaction.
There’s not much evidence that the food you eat can actually change the size of your penis. However, eating a healthy diet can improve blood flow, helping you achieve bigger erections. Losing belly fat can also help your penis look bigger. Stick to a diet rich in fruits, vegetables, and lean proteins. Avoid lots of high-fat foods, like cheese or fatty meat.
The easiest way to stick with a routine is to make it as easy as possible on yourself. For example, if you want to get fit, you may want to consider buying a gym membership that does laundry for you (at a small extra cost), so that that you always have work-out clothes, and decrease the possibility of missing a workout – prevent yourself from having an excuse like, "Oh, well I don’t have clothes today, I’ll just workout tomorrow."
If you want to increase the size of your penis, there are several herbs you can use that may stimulate blood flow to the area and temporarily help it get fully erect. More permanent natural solutions to increase its length and width include making dietary changes, getting more exercise and losing weight around your midsection. Much simpler and safer than surgical enhancement, right? See Step 1 to learn more about how you can make your penis larger without resorting to drugs or surgery.
These exercises to increase penis girth are suitable for beginners and advanced. The penis exercises for growth are trained to erectile tissue, applied to enlarge the glans and penis girth. As a result the flaccid and erect penis increasing in penis circumference and thickness. More information about erection level, difficulty and intensity can be obtained by clicking on the exercise for bigger penis.
Suprapubic lipectomy primarily is performed on overweight men for whom weight loss has not improved the appearance of a buried penis. The procedure involves removing a trapezoid-shape piece of skin and fat from above the penis. The ends are sutured together, lifting the pelvic skin to expose the underlying penis. The procedure is relatively safe; the side effects are limited to postoperative pain, bleeding, or infection.
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